Massage Therapy is the manipulation of the soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Massage therapy helps alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular over-use and many chronic pain conditions. If employed early enough after accidents involving trauma and injury, massage therapy can greatly reduce the development of painful muscular patterning.

Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Massage therapy treatment has a therapeutic effect on the body and optimizes health and well-being by acting on the muscular, nervous and circulatory systems. Physical function can be developed, maintained and improved; and physical dysfunction and pain and the effects of stress can be relieved or prevented through the use of Massage Therapy.


Modern massage techniques can be traced back to the 1700′s and the development of Swedish massage, the first systematic method of therapeutic massage based on physiology. Today’s Massage Therapists use their knowledge of anatomy and physiology to combine traditional Swedish and modern Massage Therapy techniques with exercise and other therapies to treat their clients.



Massage therapy can be beneficial to people of all ages and conditions and is widely used to help obtain relief from many specific problems, including:

  • Inflammatory conditions such as arthritis and tendinitis

  • Stress relief and associated conditions

  • Headaches and migraines

  • Muscle and related conditions such as spasms, strains and sprain

  • Back pain

  • Repetitive strain injury

  • Circulatory and Respiratory problems

  • Pregnancy and labour discomfort

  • Post-injury and post surgical rehabilitation



No. Your comfort as a client is of the utmost to all Registered Massage Therapists, whether that is in the context of the clothing you wear or the treatment you receive. Massage Therapists can provide important treatment whether you elect to remove any, some, or all of your clothing. All RMTs are trained in proper draping procedures to ensure that your privacy is completely respected at all times during treatment. Your comfort and ability to relax is paramount to effective treatment.

Registered Massage Therapists will also describe the treatments to be provided to ensure that you are comfortable with them. Your consent is sought before treatment is provided. If you are uncomfortable, your RMT wants you to let them know immediately, whether that discomfort involves the treatment, draping or any pain you may experience.

Be sure and discuss the most effective means of treatment with your Massage Therapist.


As with many treatments affecting the soft tissue, there are times when massage therapy can cause some light discomfort but it is not harmful.

Discomfort usually diminishes and no technique of this nature is used without the therapist first discussing it with the client and obtaining your permission. A comfort scale will be established and the therapist will work to the client’s tolerance level.

The client can stop or change the treatment at any time and Massage therapists will modify their techniques to meet their client’s needs.


Before a treatment, your Massage Therapist will discuss with you what has been going on in your daily daily life and ask you about any areas of concern, or any special requests. After this they will propose a personalized treatment plan based on an initial intake and health history review. If you would like to have an assessment, one must be specifically booked, and consists of various tests to determine the condition of your muscles and joints.


The Massage Therapist will work with your level of pain tolerance during the treatment, and will check in with you throughout your treatment to ensure your utmost comfort is being maintained. Should the treatment become uncomfortable for you for any reason, it can be stopped or modified at any time


We will always go over the treatment plan, policies and procedures involved with you, and obtain extra verbal and written consent to work in areas deemed sensitive.

If you have any specific areas which you feel are sensitive, or would not like treatment on please let your massage therapist know prior to beginning treatment.

We will always work with your comfort level, and aim to accommodate any needs you may have. 

Some times treatment is required in areas that require special consent, due to the nature of their location. Before any treatment is to be executed in these areas, your massage therapist will go over the policies, procedures, draping and obtain written consent.

Your privacy will always be respected, and you may withdraw your consent for treatment at any time.



Any personal and health information you provide to your Massage Therapist is completely confidential and will be safeguarded.

Our booking site is encrypted and passcode protected. Your health record cannot be released or transferred without your written consent.

With your permission, inter-office communication, and communication with other regulated health professionals can be permitted.